Health Effects of Caffeine

Women. Wisdom. Wellness. Jul 12, 2022

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Caffeine can make you feel more awake or alert, but it does much more. Learn how to safely consume this very common stimulant.

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Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

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Source: Aleda Johnson, MD, Liberty Family Medicine, Federal Food & Drug Administration, International Coffee Organization

Small Steps:

Swap It Out

Substitute water with a twist of lemon or crushed mint for juices and soft drinks.

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