Is there anything I can do to prevent fertility issues?
The most effective way to prevent infertility is to know the risk factors, according to the Centers for Disease Control and Prevention
. There are things that women and men can do to decrease their likelihood of having fertility issues, according to the CDC:
- Have healthy eating habits
- Exercise regularly
- Don’t smoke
- Avoid alcohol
- Avoid steroid use and illicit drug use
- Maintain a healthy weight
For more information about preventing infertility, talk with your doctor.
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