Tue, July 9, 2024

5:15 PM - 6:10 PM

One stop fitness: a class that provides different types of cardio as well as a variety of muscle strengthening and endurance work. This class is for every fitness level and will introduce the participant to a variety of cardio workouts. Class is held every Tuesday for an 8-week session. Bring a Pilates mat and water. Call the Well Being Center for registration and payment.