Tue, January 7, 2025

11:15 AM - 12:15 PM

The Parkinson's Wellness Program (PWP) is an evidence-based fitness program designed to empower those living with Parkinson's disease by optimizing their physical function and helping to delay the progression of symptoms. The Basic class is for individuals who can tolerate a mild heartrate elevation while performing balance, cardio, strengthening, flexibility, and walking exercises. This Program is held on Tuesdays & Thursdays, Jan 7 - Mar 27, 2025 (24 classes total). Class times are 11:15 a.m. to 12:15 p.m. Participants previously enrolled in a Basic PWP class can register for this class. New PWP participants can register for this class and then must complete a pre-assessment. New PWP participants may be assigned a different class time and location based on their pre-assessment.