Tue, January 7, 2025

12:45 PM - 1:45 PM

The Parkinson's Wellness Program (PWP) is an evidence-based fitness program designed to empower those living with Parkinson's disease by optimizing their physical function and helping to delay the progression of symptoms. The Bootcamp class is for individuals who can tolerate a moderate heartrate elevation while performing balance, cardio, strengthening, flexibility, and walking exercises. It is more continuous activity and combines upper body and lower body movements. This Program is held on Tuesdays & Thursdays, Jan 7 - Mar 27, 2025 (24 classes total). Class times are 12:45 to 1:45 p.m. Participants previously enrolled in a Bootcamp PWP class can register for this class. New PWP participants can register for this class and then must complete a pre-assessment. New PWP participants may be assigned a different class time and location based on their pre-assessment.