Video: Hiking in Caesar Creek State Park
Hiking a new trail can lead to new adventure (and a lot of mud)!
Video: Meeting Your Goals Feels Great!
Nothing matches the feeling of meeting that first goal!
Video: Just One of Those Days.
Some days it’s just hard to keep your chin up.
Video: Caught Dancing
Dr. Jenny gets her groove on.
Video: Nemesis Conquered
Dr. Jenny surprises even herself!
Video: Workout Gear – A Good Fit is Key
Don’t let the wrong gear slow you down.
Video: An Obesity Complication You May Not Know About
Avoiding obesity’s health effects can motivate you even more.
Video: Dealing with Setbacks
Don’t let a bump in the road become a road block.
Video: Yoga Classes
Don’t be afraid to take your yoga routine public.
Video: Another Great Month!
Remaining dedicated to change leads to great results!
Video: Making New Moves Work for You
Goodbye, flabby arms!
Video: Stairpocalypse!
Mastering the stairs!
Video: Return to the Stairmaster
Sometimes you must confront your nemesis!
Video: Celebrate Your Success
Getting into those smaller clothes can be pretty great!
Video: Can Dr. Jenny Beat Husband Rob on the Scale?
The morning beat down!