![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt71198-post-bad-day.tmb-card-head.webp?sfvrsn=242eefdf_8)
Video: After a Bad Day, Get Up and Get Out There!
Getting back on track is as easy as a walk in the park!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisthumbsdown.tmb-card-head.webp?sfvrsn=565e6823_8)
Video: Don't Let One Bad Day Sabotage Your Diet
Ever have one of those days when you can’t say no to your favorite food?
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisfistpump.tmb-card-head.webp?sfvrsn=d06c4fcd_8)
Video: Bad Day: You Made It!
How to take a terrible day and turn it around.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt71198-bad-day-keep-going.tmb-card-head.webp?sfvrsn=9589a83e_8)
Video: Bad Day? Keep Going!
Ever want to skip the gym and just go straight to bed?