Video: Jenny’s Journey, A Look Back: In The Beginning
Take a look back at how the journey began.
Running Toward a New Goal!
“I have all the hope in the world”
Video: Pep Talk
How do you get off that plateau?
Video: So Now What?
The trip is over. Can Dr. Jenny find the motivation to keep going?
Video: Keep Dreaming Big!
Dr. Jenny’s strategy for staying healthy even after the trip.
Video: Consistency is the Key
Focusing on how far she has come keeps Dr. Jenny going.
Video: Motivation Monday
Whether large or small, your goals keep you focused.
Video: Why Bother Changing Your Lifestyle?
“You can change your life if you are persistent.”
Video: The Stairmaster: My Nemesis
When you feel the burn, you know you’re getting stronger!
Video: Bad Day? Keep Going!
Ever want to skip the gym and just go straight to bed?