Reshift Your Sleep
Health Topics
Jul 9, 2019
Find Your Perfect Match
Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.
In an effort to meet the demands of a 24 hour economy, America has become increasingly dependent upon shift workers, placing millions of Americans at risk for serious health issues. Check out the following ways you can safely shift your sleep to accommodate your work schedule from Premier Physician Network physician Mark Ringle, MD.
Find Your Perfect Match
Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.
Source: Mark Ringle, MD, Beavercreek Family Physicians; National Sleep Foundation (NSF); International Classification of Sleep Disorders
