Arts & Wellness: Find Your Center

Premier Pulse September 2022 Sep 30, 2022

Sights, Sounds, and Motion – Wellness Through the Arts

Premier Health invites you to participate in a unique opportunity to “find your center.” Arts & Wellness: Find Your Center is a two-week employee wellness program that will help you improve your overall health and well-being while providing you with activities and resources necessary for centering.

Arts & Wellness: Find Your Center activities will begin on Monday, Oct. 17, and will end on Sunday, Oct. 30. Activities will include:

Music: vocal and instrumental music (guitar, flute, piano, and sound bowls)

Movement: Yoga, guided meditation and breathing, and line dancing

Visual art: art exhibit and presentation, hands-on art creation, and large mosaic construction

Premier Health has partnered with Culture Works, Montgomery County, and our generous foundation donors to provide you with these creative arts and wellness experiences. View a complete list of activities, dates, times, and locations.

Back to the September 2022 issue of Premier Pulse