5 Easy Steps To Do a Breast Self-Exam

Breast self-exams are a smart habit.

Mammogram can confirm the presence of a lump.

Follow these step-by-step illustrations to learn how to examine your breasts for changes. Breast self-exam should be done in addition to having a clinical breast exam from a doctor or health care provider.

Self Breast Exam - Infographic

Breast self-exams are a smart habit.

Mammogram can confirm the presence of a lump.

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Small Steps: Know Your Breasts
Doing monthly breast self-exams will teach you what your breasts normally feel like, so you can spot problems early.