High Heel Horrors? Listen to Your Feet

Women. Wisdom. Wellness. Jan 15, 2017

Find Your Perfect Match

Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

Get Started

You may love your fashionable high heels - but your feet don't. In fact, wearing those towering heels day after day can lead to sprains, falls, backaches and more. Check out how to stay in step with fashion and keep your feet comfortable.

Find Your Perfect Match

Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

Get Started

Source: Arthritis Foundation

Small Steps: Drink a cup of tea.

Trading in your morning coffee for a cup of tea can give your immune system an extra boost. Increased immunity helps reduce inflammation, which is thought to be involved in osteoarthritis.