Keep That Stinger Away From Me!

Women. Wisdom. Wellness. Mar 17, 2016

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Allergic reactions to insect stings can be life-threatening for some people. Learn more about bug stings, how to help prevent them and what you can do to treat them.

Insect Sting - Infographic

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Source: Premier Health

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Small Steps: Exercise Early or Late.
Scheduling your workouts before dawn or late afternoon will help protect you from a heavy dose of pollen.

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