Less Screen Time, More Play Time

Women. Wisdom. Wellness. Mar 17, 2016

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Learn how much screen time is recommended for kids, how much they get, and how parents can encourage better health with alternate activities.
Screen Time Infographic

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Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

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Source: Aleda Johnson, MD, Liberty Family Medicine; National Institutes of Health (NIH); American Academy of Pediatrics (AAP)

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Aleda N. Johnson, MD

Liberty Family Medicine

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Small Steps: Utilize “Wait” Time
Waiting for your kid’s soccer game to start? Take a brisk walk around the soccer field. Waiting for the coffee maker? Knock out some calisthenics.

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