Flank Steak Marinade
- Total time: 4.25 hours
- Servings: 5
- Calories: 370 kcal
Add some pizzazz to your grilling with this easy, flavorful marinade that’s also good on chicken.
Ingredients
- 1/2 cup light soy sauce
- 1/4 cup extra virgin olive oil
- 2 tablespoons sugar
- 1 teaspoon ginger
- 3 garlic cloves, minced
- Flank steak, approximately 2 pounds
Instructions
- Mix all of the marinade ingredients.
- Put meat into an oblong baking dish. Pour marinade over flank steak, coating both sides. Refrigerate for approximately 4 hours, turning often.
- Grill (preferably on grill mat) on medium heat for approximately 15 minutes, until desired doneness (pink center is recommended). Flip midway through cooking.
- Cut into 1-inch slices across the grain of meat.
- Make it a meal by roasting some vegetables alongside the steak. Enjoy!
Notes
Substitute a 5-ounce chicken breast for the steak to reduce calories to 300 and fat to 20 grams.
