Well-Being Center
The Well-Being Center at Miami Valley Hospital North offers classes and services to help restore patients’ natural balance.
Obtaining the natural balance of mind, body and spirit is an important part of living a healthy lifestyle. The Well-Being Center is dedicated to developing and nurturing all the aspects of a person.
Located in Dayton, the center shows clients how a combination of a healthy lifestyle and modern medical science and complementary therapies can restore the natural balance of mind, body and spirit.
The Well-Being Center offers services and classes designed to help clients restore their natural balance, including:
- Pilates
- Massage therapy
- Health and fitness classes
- Community classes and workshops
Saturday, July 6, 2024
Cardio Dance Fit
Work your entire body while having a blast on the dance floor.
8:30 AM - 9:30 AM
Miami Valley Hospital North
9000 N. Main St.
Dayton, OH 45415
35
Tuesday, July 9, 2024
Cardio Sculpt
Enjoy different types of cardio, muscle strengthening, and endurance work.
5:15 PM - 6:10 PM
Miami Valley Hospital North
9000 N. Main St.
Dayton, OH 45415
35 for an 8-week session
Saturday, August 31, 2024
Cardio Dance Fit
Work your entire body while having a blast on the dance floor.
8:30 AM - 9:30 AM
Miami Valley Hospital North
9000 N. Main St
Dayton, OH 45415
35 for an 8-week session
Tuesday, September 3, 2024
Cardio Sculpt
Enjoy different types of cardio, muscle strengthening, and endurance work.
5:15 PM - 6:10 PM
Miami Valley Hospital North
9000 N. Main St.
Dayton, OH 45415
35 per 8 week session