Well-Being Center
The Well-Being Center at Miami Valley Hospital North offers classes and services to help restore patients’ natural balance.
Obtaining the natural balance of mind, body and spirit is an important part of living a healthy lifestyle. The Well-Being Center is dedicated to developing and nurturing all the aspects of a person.
Located in Dayton, the center shows clients how a combination of a healthy lifestyle and modern medical science and complementary therapies can restore the natural balance of mind, body and spirit.
The Well-Being Center offers services and classes designed to help clients restore their natural balance, including:
- Pilates
- Massage therapy
- Health and fitness classes
- Community classes and workshops
Cardio Dance Fit
Sat, July 6, 2024
8:30 AM - 9:30 AM
This energetic, interval-based class will have you moving to the latest dance soundtracks. Work your entire body while having a blast on the dance floor. The class is every Saturday morning for an 8-week session. Call the Well Being Center for registration and payment.
Miami Valley Hospital North
Aerobics Room in Physical Therapy
9000 N. Main St.
Dayton, OH 45415
Park on the Lakeside Parking deck. Come in the Lakeside Entrance