Well-Being Center
The Well-Being Center at Miami Valley Hospital North offers classes and services to help restore patients’ natural balance.
Obtaining the natural balance of mind, body and spirit is an important part of living a healthy lifestyle. The Well-Being Center is dedicated to developing and nurturing all the aspects of a person.
Located in Dayton, the center shows clients how a combination of a healthy lifestyle and modern medical science and complementary therapies can restore the natural balance of mind, body and spirit.
The Well-Being Center offers services and classes designed to help clients restore their natural balance, including:
- Pilates
- Massage therapy
- Health and fitness classes
- Community classes and workshops
Cardio Sculpt
Tue, November 5, 2024
5:15 PM - 6:10 PM
One stop fitness: a class that provides different types of cardio as well as a variety of muscle strengthening and endurance work. This class is for every fitness level and will introduce the participant to a variety of cardio workouts. Class is held every Tuesday for an 8-week session. Bring a Pilates mat and water. Call the Well Being Center for registration and payment.
Miami Valley Hospital North
Aerobics Room inside Physical Therapy
9000 N. Main St.
Dayton, OH 45415
Park on the Lakeside Parking deck