![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn70985-tennis-elbow-lg.tmb-card-head.webp?sfvrsn=3098984f_8)
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Injury/Illness
- Joint Conditions/Injuries/Treatment
- Knee Injury
- Osteoarthritis
- Shoulder
- Sports
Tennis Elbow – And Other Tendon Troubles
Overdoing it a bit? There’s a clue to your tendinitis.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn70985-why-am-i-losing-height-lg.tmb-card-head.webp?sfvrsn=b90ad9fd_8)
Why Am I Losing Height? The "Short" Answer
Top shelf getting tougher to reach? Find out why we lose height.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn70985-life-hack-how-to-exercise-in-extreme-weather-lg.tmb-card-head.webp?sfvrsn=25c6d76f_8)
Life Hack: How to Exercise in Extreme Weather
Beat the heat or fight the cold with these weather-busting workout tips.
![StaticStretching_webimage_V1](https://premierhealth.azureedge.net/img/images/default-source/default-album/staticstretching_webimage_v1.tmb-card-head.webp?sfvrsn=ca3cbbf5_12)
9 Static Stretches to Increase Your Flexibility
Banish sore muscles with these easy stretches.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn70475-is-joint-pain-worth-shot-lg.tmb-card-head.webp?sfvrsn=78ed6b55_8)
Is Your Joint Pain Worth a Shot?
How injections help the battle against osteoarthritis pain.
What You Need to Know About Concussion
The sobering facts about sports-related concussion.
![](https://premierhealth.azureedge.net/img/images/default-source/default-album/monstrous-handbag_760x427.tmb-card-head.webp?sfvrsn=15f63300_9)
Don't Let Your Purse Weigh You Down
How — and why — to tame your monstrous handbag.