![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82054-baby-ready-for-solid-foods-lg.tmb-card-head.webp?sfvrsn=b9972934_9)
Is Your Baby Ready for Solid Foods?
How to introduce your baby to a whole new world of food.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81894-getting-teens-to-take-meds-lg.tmb-card-head.webp?sfvrsn=73fda978_8)
Getting Teenagers to Take Their Meds
It starts with knowledge and organization.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81894-4-ways-to-avoid-overmedication-lg.tmb-card-head.webp?sfvrsn=7f421b43_8)
Four Ways to Avoid Dangerous Overmedication
Take these four steps to protect yourself and your loved ones.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81894-pregnant-safe-to-take-medicine-lg.tmb-card-head.webp?sfvrsn=82964c51_8)
I’m Pregnant. Is It Safe to Take Medicine?
How to decide when a medicine is best for you — and for baby, too!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81894-properly-store-medicines-lg.tmb-card-head.webp?sfvrsn=7d19e82f_8)
How to Properly Handle and Store Your Medicines
Keep meds high and dry for safety and maximum effectiveness.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81894-medications-side-effects-lg.tmb-card-head.webp?sfvrsn=335bdcb9_8)
When Medications Cause Side Effects
4 tips to help you minimize any problems with your meds.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81692-new-blood-pressure-guidelines-lg.tmb-card-head.webp?sfvrsn=e13822cd_8)
How Do New Blood Pressure Guidelines Affect You?
They lower the definition of high blood pressure – and focus more attention on prevention.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81692-visualization-in-sports-lg.tmb-card-head.webp?sfvrsn=7a6e5d9d_8)
Can You See It? Visualization in Sports
Mental exercises and imagery can improve your athletic performance.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81692-older-adults-meniscus-tears-lg.tmb-card-head.webp?sfvrsn=c7056292_8)
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Injury/Illness
- Joint Conditions/Injuries/Treatment
- Knee Pain
- Staying Active
Older Adults And the Meniscus Tear
A common hazard of sports, tears also happen due to time’s wear and tear.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81692-newborn-with-colic-lg.tmb-card-head.webp?sfvrsn=2f10cc9b_8)
When Lullabies Don’t Work: How to Soothe a Newborn with Colic
How to help your little one thrive when all he wants to do is cry.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81692-melatonin-and-sleep-lg.tmb-card-head.webp?sfvrsn=f04df706_8)
Melatonin & Sleep: What You Need to Know
“Hush-a-bye, don’t you cry.” (Please, please, not as we fly!)
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81692-keys-to-understanding-parkinsons-lg(1).tmb-card-head.webp?sfvrsn=e0f750e_8)
Keys to Understanding Parkinson’s Disease
Tremors, slow movements and problems with balance/walking are a few of the signs.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81692-is-menstrual-cup-right-for-you-lg.tmb-card-head.webp?sfvrsn=2a916f09_8)
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81692-illuminating-risk-of-tanning-beds-lg.tmb-card-head.webp?sfvrsn=988f17ac_8)
Illuminating the Risk of Tanning Beds
The sun vs. tanning bed: Does one put you at less risk of skin cancer?
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81692-getting-pregnant-after-miscarriage-lg.tmb-card-head.webp?sfvrsn=8921a0f7_8)
Getting Pregnant After Miscarriage: Are You Ready?
A recent study suggests your body will be ready when you are.