Sleep Apnea Alternatives: Beyond the CPAP Machine

CPAP is the “gold standard” for sleep apnea therapy, but it’s not for everyone.

Your First Mammogram: You Can Do This!

Reduce your anxiety by knowing what to expect.

Let’s Talk Pregnancy Testing: Amniocentesis

What it is — and why your doctor might suggest you get one.

What to Do When Animals Bite

Preventing infection is your first priority.

Lifesaving Facts About Pneumococcal Disease

Learn how to defend yourself and family against this serious illness.

An Owner’s Guide to Healthy Lungs

Your lungs do you a lot of good, so treat them well.

My Face is Red. Do I Have Rosacea?

This chronic skin condition isn’t curable, but you can manage the symptoms.

Yes, You Can Manage Your PMS With Diet and Nutrition

Learn what foods to eat — and those to avoid — to ease that “time of the month.”