.tmb-card-head.webp?sfvrsn=d48d6493_8)
Sleep Apnea Alternatives: Beyond the CPAP Machine
CPAP is the “gold standard” for sleep apnea therapy, but it’s not for everyone.
Your First Mammogram: You Can Do This!
Reduce your anxiety by knowing what to expect.
Let’s Talk Pregnancy Testing: Amniocentesis
What it is — and why your doctor might suggest you get one.
Lifesaving Facts About Pneumococcal Disease
Learn how to defend yourself and family against this serious illness.
Planning Ahead: A Good Plan for Alzheimer’s Patients
The secrets to making the best of an Alzheimer’s diagnosis.
An Owner’s Guide to Healthy Lungs
Your lungs do you a lot of good, so treat them well.
My Face is Red. Do I Have Rosacea?
This chronic skin condition isn’t curable, but you can manage the symptoms.
Yes, You Can Manage Your PMS With Diet and Nutrition
Learn what foods to eat — and those to avoid — to ease that “time of the month.”
Irregular Periods? Let’s Discuss Anovulation
If you can’t predict your cycle, you need to learn about these.
Diverticulosis and Diverticulitis: What’s the Difference?
Abdominal pain? Listen to your gut.