Smoking Can Be a Pain in the Back
Stop smoking to reduce wear on spinal disks and prevent pain.
- Back and Spine
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
Lumbar Laminectomy Offers Many Relief From Back Pain
It may be an option when leg and back pain get intense.
All Together Now: Lift Safely With Coordinated Effort
Reduce your risk of injury by using the right technique.
- Back and Spine
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
Keep Your Back Happy
Try these easy exercises to ward off dreaded back pain.
Understanding Rare Female Cancers: Vulvar and Vaginal
Early detection is key to defeating these cancers.
Thinking About Inking? Think Again
What do your tattoo and car paint have in common? The answer may scare you.
How and Why to Strengthen Your Core
Improve your fitness and avoid injuries by building strong core muscles.
Find a Sleep Position That’s Best for You
Back? Side? Stomach? However you sleep, alignment is key.
Salmonella: The Raw Facts
You can take simple steps to skip this infection.
PMS Essentials (Chocolate Not Included)
What to do when you feel at the monthly mercy of PMS.
Oops! Who Passed the Gas?
Hey, it’s a fact of life, but can passing gas be more than just embarrassing?
Is Your Throat Just Sore? Or Is It Something More?
When is your sore throat severe enough to call your doctor?
5 Ways Diabetes Changes Your Skin
Make skin checks part of your daily routine.
Taking a Pregnancy Test? Here’s How to Ace It
The suspense can be real! Make sure the results are, too.