Video: Don't Let the Scale be your Bully!
Avoid “scale frustration” with some alternative ways of measuring progress.
Video: My body can do things I Never Dreamed Of!
It may not be Mt. Everest but Dr. Jenny still feels like she’s soaring anyway!
Finding Your Size? Good Luck with That!
“Vanity sizing” has Jenny baffled!
Not All Meals are Created Equal (Even Healthy Ones!)
Let’s Compare, Shall We?