How I'm Doing It: Tracking!
What kind of app can keep you on track?
Alzheimer’s Disease: Do What You Can Do
Focus on improving the quality of life.
Colorectal Cancer Survivors: Tips for Living Well
You can live a normal life after colorectal cancer
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What Are My Chances of Beating Lung Cancer?
5 key factors influence your prognosis
Video: It is SO Worth It!
You CAN change your life.
Video: The Dreaded Plateau
I’m doing everything right. Why won’t the scale move?!?
Video: Bad Knees? Biking May Be the Answer
Keep exercising but give your knees a break.
How I'm Doing It: Beginning to Exercise
Can slow and steady really get you to your goal?
How I'm Doing It: Nutrition- Getting Started
Can one bag of animal crackers instead of two really make a difference?
Weight Loss is a Numbers Game
It’s time to calculate your calories.
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Dense Breast Tissue: Your Right to Know
What dense breast tissue is — and why it matters to your good health.
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Injury/Illness
- Joint Conditions/Injuries/Treatment
- Knee Injury
- Osteoarthritis
- Shoulder
- Sports
Tennis Elbow – And Other Tendon Troubles
Overdoing it a bit? There’s a clue to your tendinitis.
Why Am I Losing Height? The "Short" Answer
Top shelf getting tougher to reach? Find out why we lose height.