What Do You Say When a Friend Miscarries?

Be direct and empathetic — but respect boundaries.

Another Pregnancy Secret: Urinary Incontinence

Be prepared to deal with this common concern during pregnancy — and beyond.

Accepting and Loving (Maybe) Your Menopause Body

What can you do when you can’t turn back the clock?

Vaccinations: Not Just for Kids!

No matter your stage in life, vaccinations are important to prevent disease and stay healthy.

How to Cope with the Loss of Miscarriage

Openly communicate, accept your grief as normal and seek support when you need it.

Pet Allergies Bring Tough Choices

How to handle giving up a beloved family pet for the well-being of your allergic or asthmatic child.

When Cancer Spreads to the Lungs: What to Know

Learn how it’s discovered and how it’s treated.

Knowledge is Power: Know Your Breast Cancer Type

What type of breast cancer is it? The answer is under a microscope.

Setting the Stage for Breast Cancer Treatment

Understand how the cancer stage affects treatment and survival.

Skip the Jet Lag — and Sleeplessness — of Travel

Feeling dazed and confused? Follow these tips to beat jet lag.

How To Battle Sitting, the New Smoking

Don’t let a desk job stop you from getting active to stay strong and de-stress.

Coping with Depression and Chronic Illness

Break free from depression, even if you’re dealing with chronic illness.

What’s Causing This Pain in My Head?

Too much of some things in your life — or too little of others — may be to blame.

Surviving Bed Rest Without Losing Your Sanity

Find out how to survive — and thrive — while on bed rest.