![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-mkt60073-advocate-lg.tmb-card-head.webp?sfvrsn=88ed884c_8)
Facing Cancer: Be Your Own Best Advocate
Follow these guidelines to take charge of your life during your cancer journey.
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Diagnosis Lung Cancer: Know What to Ask
How to ask about lung cancer and its treatment, when words escape you.
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10 Self-Care Tips for the Cancer Caregiver
Your well-being is important, too. Follow these helpful tips.
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Why a Second Opinion is a Smart Step
When the diagnosis is cancer, don’t be afraid to seek a second opinion.
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![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-mkt60072-treatment-side-effects-lg.tmb-card-head.webp?sfvrsn=5af49e18_8)
Tactics to Tame Treatment Side Effects
These DIY tips may help you feel a little better during cancer care
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Five Ways to Fight Breast Cancer
Know your options to make your best treatment decision.
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Eat Your Way to a Lower Cancer Risk
Why healthy eating is a smart strategy
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Can Healthy Living Prevent Cancer?
Take cancer prevention into your own hands.
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Why to Quit Smoking Now — and How — for Your Heart Health
When you quit smoking, your risk for heart disease decreases immediately.
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How Obesity Raises Heart Attack Risk
Weight control puts better heart health within your reach.
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Fact Or Fiction? Top 10 Myths About Heart Disease
When you know the truth, you can make changes for your heart health.
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10 Heart Attack Warning Signs That May Surprise You
Think you really know the signs of a heart attack? Some of them may surprise you, especially if you’re a woman.
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5 Steps to Delicious, Heart-Smart Meals
Can heart-healthy foods taste good too, or are they just flavorless rabbit food? Healthy equals delicious when you take these steps.
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3 Steps to Uncovering Your Family’s Health History
What can your ancestors tell you about your heart health? Researching your family health history might give you the answer.