6 Ways to Rise Above the Emotional Impact of Osteoarthritis

When you lose flexibility in your joints, it’s time to develop a resilient attitude to help you navigate the challenges of degenerative joint disease.

Which Is Better, Sugar or Sugar Substitutes? It’s Complicated

Are sugar substitutes a healthy alternative to real sugar, or are you just trading one vice for another?

Colon Cleansing: Uncovering the Hidden Dangers

Think a colon cleanse is a good idea? Learn about the risks and think again.

Secrets to Eating Healthy at Any Age

Follow these tips for eating right at every stage of life.

Learn if Tracking Calories or Carbs Makes a Difference

Cut calories or count carbs? The answer may surprise you

Get the Facts on GMOs

Genetically modified foods – scary or safe?

Seven Ways to Stay Young at Heart

Reduce your risk of heart attack and stroke with smart lifestyle choices.

Varicose Veins: Are They More Than Meets The Eye?

You may not like the way they look, but should you be worried about varicose veins?

Top 10 Causes of Leg Swelling—and When to Call Your Doctor

Leg swelling occurs for an array of reasons, from common to serious.

Top 5 Nutrients Missing From Vegetarian Diets

Vegan? Vegetarian? Advice On Getting Essential Nutrients While Sticking To Your Dietary Plans