Colon Cleansing: Uncovering the Hidden Dangers
Think a colon cleanse is a good idea? Learn about the risks and think again.
Secrets to Eating Healthy at Any Age
Follow these tips for eating right at every stage of life.
Learn if Tracking Calories or Carbs Makes a Difference
Cut calories or count carbs? The answer may surprise you
Stand Up at Work—Literally!—for Better Health
Sitting down on the job is bad in more ways than one.
Seven Ways to Stay Young at Heart
Reduce your risk of heart attack and stroke with smart lifestyle choices.
Varicose Veins: Are They More Than Meets The Eye?
You may not like the way they look, but should you be worried about varicose veins?
Top 10 Causes of Leg Swelling—and When to Call Your Doctor
Leg swelling occurs for an array of reasons, from common to serious.
Top 5 Nutrients Missing From Vegetarian Diets
Vegan? Vegetarian? Advice On Getting Essential Nutrients While Sticking To Your Dietary Plans
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Separation Anxiety: Tough For Baby And Mama
Though it’s hard to deal with, it can be a good sign.