• Heart-Healthy
• Recipes
• Snack/Appetizer
• Snack/Appetizer
• Vegan
• Vegetables
• Vegetarian
• Year-Round

Print this recipe

Crispy Chickpeas

This tasty, nutritious snack does double duty on salads and in rice and pasta dishes. Try the recipe now!

Ingredients

• 1 15-oz. can chickpeas (garbanzo beans), drained, rinsed, and moisture removed
• 1 tablespoon olive oil
• 1/2 tablespoon ground cumin
• 1/2 teaspoon ground turmeric
• 1 teaspoon chili powder
• 1 teaspoon garlic powder
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon coarse sea salt

Instructions

• Preheat oven to 400 degrees F.
• Spray a baking sheet with nonstick cooking spray or line baking sheet with foil.
• Drain and rinse garbanzo beans; dry lightly with paper towel.
• Add beans to bowl along with rest of ingredients and toss until beans are evenly coated.
• Add bean and spice mixture to baking sheet and bake for 30 to 35 minutes, tossing every 15 minutes.

Can be enjoyed alone as a snack or on top of salad, rice, or pasta dish