![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn71447-whats-worse-flu-or-asthma-lg.tmb-card-head.webp?sfvrsn=174d05a0_8)
What's Worse Than Flu or Asthma? Both
A flu infection can result in more severe and frequent asthma attacks.
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When You’re Itching for Relief: Coping with Hives
Take the itch out of this annoying allergic reaction.
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Is It Asthma or Anxiety?
Know how to tell the difference when breathing is difficult.
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Tis the Season: Top 5 Holiday Asthma Triggers
Let the magic of the holiday season (not your asthma) take your breath away.
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When Food Allergies Come Home for the Holidays
Plan allergy-friendly festivities — tips for hosts and guests.
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Weather Forecast: What’s the Chance of Asthma Attacks?
Hot or cold – why you should watch the weather.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn63053-stuffy-nose-relief-naturally-lg.tmb-card-head.webp?sfvrsn=3bdfc672_8)
Stuffy Nose Relief — Naturally
Clear your head with a nasal rinse!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn62825-epipen-lifesaving-superhero-lg.tmb-card-head.webp?sfvrsn=f025a7ca_8)
EpiPen: Your Lifesaving Superhero
How an EpiPen can stop an anaphylactic reaction and save your life.
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Your Foundation for an Asthma-Free Home
Start with the floors to make your home an asthma-free oasis.
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Adult-onset Asthma: Know Fact from Fiction
Test how much you know about staying healthy with asthma—at any age!
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When Do You Need Help with Asthma Symptoms?
Partner with your doctor to manage your asthma well.
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7 Tips to Dine Out Safely with Food Allergies
Call ahead, ask key questions and work with the restaurant to meet your special needs.
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3 Ways to Stay Active with Exercise-Induced Asthma
If asthma makes you huff and puff, don’t let it blow away your will to exercise!
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Pet Allergies Bring Tough Choices
How to handle giving up a beloved family pet for the well-being of your allergic or asthmatic child.