![](https://premierhealth.azureedge.net/img/images/default-source/default-album/monstrous-handbag_760x427.tmb-card-head.webp?sfvrsn=15f63300_9)
Don't Let Your Purse Weigh You Down
How — and why — to tame your monstrous handbag.
![High Heels Infographic](https://premierhealth.azureedge.net/img/images/default-source/default-album/p-c-ort60640-www_highhls_infographic_rvsd.tmb-card-head.webp?sfvrsn=c4d194ca_11)
High Heel Horrors? Listen to Your Feet
Is being fashion-forward worth the danger?
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn63053-oh-my-aching-hands-lg.tmb-card-head.webp?sfvrsn=1ba14fbf_8)
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Osteoarthritis
Oh My Aching Hands!
You don’t have to suffer with arthritis pain
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn62324-sidestepping-hazards-high-heels-lg.tmb-card-head.webp?sfvrsn=3cc6e689_8)
Sidestepping the Hazards of High Heels
They’re fun, but they can be dangerous. Help your feet fight back!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn62173-what-your-bmi-is-trying-to-tell-you-lg.tmb-card-head.webp?sfvrsn=9b8ed438_8)
- Bone and Joint Health
- Cardiology And Vascular Health
- Diet and Nutrition
- Fitness and Exercise
- Heart Health
- Osteoporosis
What Your BMI is Trying to Tell You
Your scale doesn’t tell the whole story.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn62075-best-self-help-tools-ease-living-with-arthritis-lg.tmb-card-head.webp?sfvrsn=9b8b2b6d_8)
Best Self-Help Tools to Ease Living with Arthritis
Look for the “Ease of Use” logo on products that can help you.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn61637-how-to-battle-sitting-lg.tmb-card-head.webp?sfvrsn=d7fe0dfe_8)
How To Battle Sitting, the New Smoking
Don’t let a desk job stop you from getting active to stay strong and de-stress.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn61637-snap-crackle-pop-knuckle-lg.tmb-card-head.webp?sfvrsn=a528d9ee_8)
Snap, Crackle, Pop: Knuckle-Cracking And Arthritis
Is knuckle-cracking more than a just an irritating habit?
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn61111-tips-athletes-prevent-arthritis-lg.tmb-card-head.webp?sfvrsn=7e9d5e46_8)
Tips For Athletes To Prevent Arthritis
Avoiding injury and overuse are keys for preventing arthritis.
![](https://premierhealth.azureedge.net/img/images/default-source/default-album/weather-joint-pain_760x427.tmb-card-head.webp?sfvrsn=e9931bb7_9)
How Weather Can Affect Joint Pain
Can you feel bad weather coming in your bones? Learn how this phenomenon works.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn60370-fall-proof-home-lg.tmb-card-head.webp?sfvrsn=867fa8a8_8)
8 Simple Ways to “Fall Proof” Your Home
Play it safe by removing hazards, improving lighting and installing handrails.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn60367-special-considerations-lg.tmb-card-head.webp?sfvrsn=890998b6_8)
- Baby on the Way
- Bone and Joint Health
- Brain Health
- Fitness and Exercise
- Heads Up
- Menopause
- Osteoporosis
- Prenatal Care
Fit at Every Age: You Can Do It!
Young women who begin physical activity younger in life are more likely to continue to be active as they get older.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn60367-exercise-myths-lg.tmb-card-head.webp?sfvrsn=a2571d8e_8)
8 Exercise Myths to Recognize — and Avoid
Banish these fitness myths for good!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn53039-living-with-lrg.tmb-card-head.webp?sfvrsn=5903bb6_8)
8 Ways You Can Live Well with Menopause
Think there’s nothing you can do to stop your menopause misery? Think again.