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The Mysterious Rise of Food Allergies in Kids
Theories abound as to why, but no one has clear answers.
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Top 5 Nutrients Vegetarians Could Be Missing
Why they matter — and how to get them back
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Eat Your Way to a Lower Cancer Risk
Why healthy eating is a smart strategy
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5 Steps to Delicious, Heart-Smart Meals
Can heart-healthy foods taste good too, or are they just flavorless rabbit food? Healthy equals delicious when you take these steps.
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3 Things to Know about Breastfeeding, Your Diet and Medications
How does what you eat and drink affect your breastfed baby?
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Eat Your Way to Better Health During Menopause
Know the essential foods and vitamins you need during menopause and beyond.
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Which Is Better, Sugar or Sugar Substitutes? It’s Complicated
Are sugar substitutes a healthy alternative to real sugar, or are you just trading one vice for another?
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Colon Cleansing: Uncovering the Hidden Dangers
Think a colon cleanse is a good idea? Learn about the risks and think again.
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Secrets to Eating Healthy at Any Age
Follow these tips for eating right at every stage of life.
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Learn if Tracking Calories or Carbs Makes a Difference
Cut calories or count carbs? The answer may surprise you
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Lower Type 2 Diabetes Risk With This One Simple Tip
Is that grilled burger ramping up your risk for type 2 diabetes?