Can You Cure Yourself?
Do you want to know the only treatment that has been shown to cure many chronic diseases?
Video: Embrace Each Day!
Don’t let stretch marks and cellulite get you down!
Video: Up Those Steps!
“If you don’t push yourself you’ll never get anywhere!”
Video: The Downward Dog
Can a yoga pose help you gain strength and flexibility?
Video: The Small Stall
Being big in a small space is an everyday challenge.
Video: Take a Break
Can five minutes away change your whole day?
Video: She’s Come a Long Way
“Your body is capable of wonderful things…”
Video: Accentuating the Positive Is Not Always Easy
Some days it’s just hard to get past the negative.
Video: 5K Follow-up: Lessons Learned
Dr. Jenny is enjoying this running thing!
Video: Oh What a Feeling!!
Dr. Jenny is celebrating 100 consecutive days of workouts!
Video: Find Your Happy Place
Take time out to restore your mind and spirit.