African-American? Your Mental Health Matters

Overcome the barriers to getting care when you need it.

Severe Depression? Brain Stimulation May Help

Another option when medications and therapy aren’t working.

Can You Cure Yourself?

Do you want to know the only treatment that has been shown to cure many chronic diseases?

Video: Embrace Each Day!

Don’t let stretch marks and cellulite get you down!

Video: Up Those Steps!

“If you don’t push yourself you’ll never get anywhere!”

Video: The Downward Dog

Can a yoga pose help you gain strength and flexibility?

Video: The Small Stall

Being big in a small space is an everyday challenge.

Video: Take a Break

Can five minutes away change your whole day?

Video: She’s Come a Long Way

“Your body is capable of wonderful things…”

Video: Accentuating the Positive Is Not Always Easy

Some days it’s just hard to get past the negative.