Do Superfoods and Antioxidants Live Up to the Hype?
Superfoods may be good for you, but a complete balanced diet, including superfoods, is even better.
Can’t Breastfeed? You Can Still Give Breast Milk
Milk banks are a safe alternative for your baby.
Round Out Your Workout
Only doing one workout activity? Try mixing it up for better results.
Get Rid of That Sleep Positioner — Now!
Before you use a sleep wedge for baby, read what experts say.
The Mysterious Rise of Food Allergies in Kids
Theories abound as to why, but no one has clear answers.
Your Allies in Battling Depression
Know who to turn to when you need help with depression.
Sweet Relief! How Inhalers Can Help Your Asthma
Is an inhaler in your future? Get the basics on how they work.
Tips For Athletes To Prevent Arthritis
Avoiding injury and overuse are keys for preventing arthritis.
Can Ovulation Kits Help You Get Pregnant?
They’re valuable if you know how to use them.
Top 5 Nutrients Vegetarians Could Be Missing
Why they matter — and how to get them back
The Clock is Ticking: Age and Infertility
With advancing age comes a greater risk for infertility. When to seek expert help.
Top 10 Questions to Ask Your Doctor
Make the most of your next doctor visit by knowing what to ask about your care.
Why Do My Pills Look Different?
Get answers from your pharmacist — and stick with your doctor’s orders.
Keep That Stinger Away From Me!
Beyond the pain, insect stings can cause allergic reactions. Learn what to look for and what to do.
Don’t Get Eaten Alive!
Bug bites can be dangerous. Learn how to prevent them and when to worry.