Mastering Midlife
![P-C-MKT93775-wwwmidlifehero](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt93775-wwwmidlifehero.jpg?sfvrsn=8739a7a3_4)
You’re hitting your stride with confidence. Make sure your body’s keeping up as you monitor midlife changes.
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Heart Attack Imposter or the Real Thing?
Being heart smart could be a lifesaver
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn83618-sebhorrheic-keratosis-lg.tmb-card-head.webp?sfvrsn=f9bf7855_8)
Harmless But Annoying: Sebhorrheic Keratosis
Typically not worrisome, this common skin condition is one sign of aging.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn92204-new-exercise-guidelines-lg.tmb-card-head.webp?sfvrsn=b879cd37_8)
New Activity Guidelines: Get Up, Get Moving
The good news: All physical activity adds up to better health.