What are some common injuries that could occur from an improperly fitted bike?
Brian Jans, Premier Sports Medicine physical therapist, explains the injuries that are common when a bike isn’t properly fit.
Why is it important to have a properly fit bike?
Brian Jans, Premier Sports Medicine physical therapist, explains the importance of a properly-fit bicycle.
What is the process for a bike fitting?
Brian Jans, Premier Sports Medicine physical therapist, explains the process for bike fitting.
What are the different parts of the bike that can be adjusted for a proper fit?
Brian Jans, Premier Sports Medicine physical therapist, talks about the parts of a bike that can be adjusted for a proper fit.
What is the benefit of using a clipless pedal?
Brian Jans, Premier Sports Medicine physical therapist, explains the benefit of a clipless pedal.
What is the most common part of the bicycle that needs adjusting?
Brian Jans, Premier Sports Medicine physical therapist, talks about common parts of a bicycle that need adjusting.
What are neurological baseline testing and computerized testing for athletes?
Dr. Jeffrey Rayborn talks more about neurological baseline testing and computerized testing for athletes.
What is the biggest obstacle in maintaining a healthy routine or wellness strategy for a diabetic?
Dr. Joseph Allen talks more about obstacles for maintaining a healthy routine for diabetes.
What is the importance of proper warm up and cool down?
Physical Therapist, Greg Schultz, talks more about proper warm ups and cool downs.
What are some tips parents can share with their children about correctly carrying a backpack?
Dr. Paul Weber explains more about tips for correctly carrying a backpack.
When should athletes see a physician for a sports related injury?
Dr. Joseph Allen explains more about when to see a physician for a sports-related injury.
What are things individuals should keep in mind when considering a new exercise routine?
Dr. Joseph Allen talks more about starting a new exercise routine.