It is SO Worth It!

It is SO Worth It!

Even after months or working out, Dr. Jenny has days when she wants to give up, but she believes that pushing forward every single day is the only way to reach your goals and change your life. 

Puddle Jumping

Puddle Jumping

Dr. Jenny has a moment of pure elation as she gets outdoors and enjoys the rain. 

Revelation at the Mall

Revelation at the Mall

Dr. Jenny is overwhelmed with emotion as she discusses how her obesity was” like a coating on every aspect of her life” and the amazing changes she is experiencing now. 

What are your joints saying?

What are your joints saying?

Dr. Jenny shows us some stretches as she talks about crepitus and the importance of stretching to loosen stiff joints. 

What are common outdoor hazards in summer?

What are common outdoor hazards in summer?

 Dr. Matthew Stone talks more about outdoor hazards in summer.

What steps can people take to enjoy fire pits safely?

What steps can people take to enjoy fire pits safely?

Dr. Matthew Stone talks more about fire pit safety.

What steps should people take to enjoy fireworks safely?

What steps should people take to enjoy fireworks safely?

 Premier Physician Network’s Dr. Matthew Stone talks more about firework safety.

Up Those Steps!

Up Those Steps!

Dr. Jenny checks in from a challenging run which includes conquering some particularly difficult stairs. 

The Downward Dog

The Downward Dog

Dr. Jenny shows off her improved strength and flexibility by demonstrating the downward dog pose. 

The Small Stall

The Small Stall

Dr. Jenny reflects on some ways her weight was limiting her life and how much more manageable many things have become as she works toward her goal. 

Why was there a change to the ACL surgery technique?

Why was there a change to the ACL surgery technique?

Dr. James Klosterman explains why changes were made to ACL surgery techniques.

What are some disadvantages of traditional surgery?

What are some disadvantages of traditional surgery?

Dr. James Klosterman discusses the disadvantages of traditional surgery.