How can a family work to transition their sleep schedule before school starts?
Dr. Weber discusses how to transition sleep schedules from summertime to school time.
What areas of a family's life should be considered during health transition from summer to school?
Dr. Paul Weber talks more about health transitions from summer to school.
What advice do you have for those training for a 5K, specifically nutrition, sleep and training?
If you decide to train for a 5K, it's best to plan an exercise routine that will help you ease into running and build up your stamina to run a 5K. Find a routine that works for you and stick with it.
What are things individuals should keep in mind when considering a new exercise routine?
Dr. Joseph Allen talks more about starting a new exercise routine.
When should athletes see a physician for a sports related injury?
Dr. Joseph Allen explains more about when to see a physician for a sports-related injury.
What type of exercise helps depression?
Dr. Joseph Allen talks more about exercising to help depression.
What is low peak bone mass and what is its correlation to osteoporosis in young women?
Dr. Anessa Alappatt talks more about low peak bone mass.
How and why is bone health important for a woman?
Dr. Anessa Alappatt talks more about the importance of bone health for women.
What is hypothyroidism and hyperthyroidism and what are their symptoms?
Dr. Anessa Alappatt talks more about hyperthyroidism and hyperthyroidism.
Should all women consider themselves at risk for heart disease?
Dr. Anessa Alappatt explains more about women being at risk of developing heart disease.
What in the environment can trigger an asthma attack?
Have asthma? If the answer is yes, chances are good you also have allergies.
