![P-W-WMN94737-Sanitize-To-Prevent-Giardiasis-lg-760x412](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn94737-sanitize-to-prevent-giardiasis-lg-760x412.tmb-card-head.webp?sfvrsn=2ccd72b9_8)
Wash, Rinse, And Sanitize: How To Prevent Giardiasis
Also be careful about what you eat and drink to prevent this serious intestinal infection.
![Woman holding baby](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn94475-vaginal-seeding-760x412f56239dd-d6a3-417a-8447-e79f992a38cd.tmb-card-head.webp?sfvrsn=1db87439_3)
What In the World Is Vaginal Seeding?
There isn’t enough evidence yet to support this way of promoting gut health in C-section babies.
![](https://premierhealth.azureedge.net/img/images/default-source/default-album/4-diabetes-meal-plan_760x427.tmb-card-head.webp?sfvrsn=c0474b32_8)
Lower Type 2 Diabetes Risk With This One Simple Tip
Is that grilled burger ramping up your risk for type 2 diabetes?
![P-W-WMN94737-Mole-Mapping-lg-760x412](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn94737-mole-mapping-lg-760x412.tmb-card-head.webp?sfvrsn=ba18688a_8)
Mole Mapping: Early Detection For Skin Cancer
New technology makes it easier to monitor moles and detect skin cancer early.
![P-W-WMN94737-Cystic-Fibrosis-lg-760x412](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn94737-cystic-fibrosis-lg-760x412.tmb-card-head.webp?sfvrsn=f22f61dc_8)
What to Know About Cystic Fibrosis
It’s a progressive disease, but treatment has progressed, too.
![P-W-WMN94737-Prepare-For-Emergency-lg-760x412](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn94737-prepare-for-emergency-lg-760x412.tmb-card-head.webp?sfvrsn=afe6c27c_8)
Is Your Family Prepared For an Emergency?
For a natural disaster or medical emergency, make a “go bag” so you’re ready.
![P-W-WMN94737-Cardiac-Rehab-lg-760x412](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn94737-cardiac-rehab-lg-760x412.tmb-card-head.webp?sfvrsn=f1b520f8_8)
What To Expect When Your Doctor Recommends Cardiac Rehab
Want your own personal trainer? Cardiac rehab provides that and more.
![P-W-WMN94737-Pain-In-The-Ear-lg-760x412](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn94737-pain-in-the-ear-lg-760x412.tmb-card-head.webp?sfvrsn=c4dd02f5_8)
A Real Pain In the … Ear
An ear infection is miserable, whether you’re a child or an adult.
![P-W-WMN94475-Mesothelioma-Risk-760x412](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn94475-mesothelioma-risk-760x412.tmb-card-head.webp?sfvrsn=b0e556a7_8)
Understanding Your Risk for Mesothelioma
Avoiding asbestos is your best bet in steering clear of this rare but serious cancer.
![P-W-WMN94475-Type-2-Diabetes-Risk-Tip-760x412](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn94475-cutting-weight-760x412.tmb-card-head.webp?sfvrsn=a84d2fe1_8)
Cutting Weight: What’s Healthy, What’s Not?
Learn what to do — and what not to do — to achieve a target weight for sports such as wrestling and boxing.