Video: Making a Splash!
Dr. Jenny is “getting to see the good stuff”!
Video: This is What It's All Been For!
What does Dr. Jenny crave more than Combos?
Video: The Hartsock's Hit the Road!
Is Dr. Jenny ready to climb that mountain?
Video: Don't Let the Scale be your Bully!
Avoid “scale frustration” with some alternative ways of measuring progress.
Video: My body can do things I Never Dreamed Of!
It may not be Mt. Everest but Dr. Jenny still feels like she’s soaring anyway!
Video: Getting Hyped for the Trip!
Hiking trails here we come!
Video: See the Transformation!
Sometimes the mirror says more than the numbers!
Video: Want to Keep Yourself Motivated?
Grab a pal and try something new!
Video: Change is Possible!
“If I can do it, anyone can!”
Video: Taking the Fall!
Avoiding injury is a matter of strength and balance (and maybe a touch of gymnastics!)
Video: Healthy Meals to Go
Check out Dr. Jenny’s mason jar salad for an easy, healthy meal.
Video: Jenny Versus the Geese!
Bike’s and geese don’t always mix.
Video: Consistency is the Key
Focusing on how far she has come keeps Dr. Jenny going.
Video: Motivation Monday
Whether large or small, your goals keep you focused.