Video: 5K Follow-up: Lessons Learned

Dr. Jenny is enjoying this running thing!

Video: Oh What a Feeling!!

Dr. Jenny is celebrating 100 consecutive days of workouts!

Video: Find Your Happy Place

Take time out to restore your mind and spirit.

Video: Everybody in the Pool!

Swimsuit season is here. Is Dr. Jenny ready?

Video: Mother’s Day Milestone

Better fitness is a walk in the park!

Video: 5K Finish Line!

Dr. Jenny has completed her first 5K and it’s time to celebrate!

Video: 5K Fabulous: First Mile

Has all that training paid off?

Video: Indulge That Craving (Occasionally)

Healthy doesn’t need to mean deprived!

Keep an Eye on it! Vision Care With Diabetes

Don’t let hindsight be the only thing that is 20/20.

Can Probiotics Help Your Gut?

Some good bacteria may improve your digestive health.

Endometriosis – How She Needs Your Help

Be the one who’s there for her when others don't understand.