![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisthumbsdown.tmb-card-head.webp?sfvrsn=565e6823_8)
Video: Dealing with Setbacks
Don’t let a bump in the road become a road block.
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Video: Yoga Classes
Don’t be afraid to take your yoga routine public.
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Video: Another Great Month!
Remaining dedicated to change leads to great results!
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Video: Making New Moves Work for You
Goodbye, flabby arms!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisoh_no.tmb-card-head.webp?sfvrsn=f6a07332_8)
Video: Stairpocalypse!
Mastering the stairs!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt71198-returnstairmaster.tmb-card-head.webp?sfvrsn=c3d8e112_8)
Video: Return to the Stairmaster
Sometimes you must confront your nemesis!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisrosereward.tmb-card-head.webp?sfvrsn=3a1acd95_8)
Video: Celebrate Your Success
Getting into those smaller clothes can be pretty great!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisdabbing.tmb-card-head.webp?sfvrsn=bf3a5379_8)
Video: Can Dr. Jenny Beat Husband Rob on the Scale?
The morning beat down!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt71198-personality-type.tmb-card-head.webp?sfvrsn=c5cf0bda_8)
Video: Exercise Doesn’t Have to be All or Nothing
You can have too much of a good thing.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn70475-the-pain-of-ectopic-pregnancy-lg.tmb-card-head.webp?sfvrsn=1c1c5807_8)
The Pain of Ectopic Pregnancy
Know the signs of this dangerous condition.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn70475-golden-years-depressiong-aging-lg.tmb-card-head.webp?sfvrsn=ff47173d_8)
When Golden Years Feel Blue: Depression and Aging
Noticing mood changes in yourself or an older loved one? It may not be “just” aging.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn70475-baby-on-board-lg.tmb-card-head.webp?sfvrsn=a9e18627_8)
Baby on Board! Choosing an Infant Car Seat
Narrow your options with these smart before-you-buy tips.
What You Need to Know About Concussion
The sobering facts about sports-related concussion.