![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82797-straight-talk-about-als-lg.tmb-card-head.webp?sfvrsn=aaae0b4e_8)
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82797-bed-bugs-lg.tmb-card-head.webp?sfvrsn=ed27a567_8)
Bed Bugs – Not Harmful, But What a Nuisance!
Advice on what to do about these most unwelcome guests.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82797-keep-your-nails-looking-good-lg.tmb-card-head.webp?sfvrsn=dbeaea1d_8)
Keep Your Nails Looking Good – and Healthy
At home and at the salon, it pays to follow these tips.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82797-how-to-read-food-labels-lg.tmb-card-head.webp?sfvrsn=13a9c29e_8)
How To Read Food Labels: Bite By Bite
Make healthier food choices by taking food labels one bite at a time.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82797-alcohol-and-diabetes-lg.tmb-card-head.webp?sfvrsn=112b032d_8)
Can I Have a Drink? Alcohol and Your Diabetes
Discover whether you can drink safely with diabetes.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82797-women-acl-risk-lg.tmb-card-head.webp?sfvrsn=d8bd8209_8)
Why Being a Woman Raises ACL Risk
And here’s what you can do to protect your knees.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82797-home-monitors-for-sids-lg.tmb-card-head.webp?sfvrsn=9582c0d4_8)
Home Monitors for SIDS: A Good Idea?
How your baby sleeps – not monitors – will help prevent SIDS.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82797-collapsed-lung-lg.tmb-card-head.webp?sfvrsn=59358db5_8)
Is a Collapsed Lung Making You Breathless?
Breathe easy when you know the facts and when it’s time for emergency care.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82372-should-daughter-see-gynecologist-lg.tmb-card-head.webp?sfvrsn=7bb700a3_8)
Should My Teen Daughter See a Gynecologist?
Ready or not, it may be time for her first visit.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82372-four-fever-fears-lg.tmb-card-head.webp?sfvrsn=dd3e84f9_8)
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82372-stop-smoking-improve-mood-lg.tmb-card-head.webp?sfvrsn=ed8d3172_8)
Stop Smoking to Improve Mood, Reduce Anxiety
Reaching for that “calming” cigarette won’t fix what’s stressing you.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82372-sleepless-nights-dementia-lg.tmb-card-head.webp?sfvrsn=fe0f4c7_8)
Sleepless Nights and Dementia: Research Finds a Link
Now there’s one more (very good) reason to get a good night’s sleep.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82372-your-blood-glucose-numbers-lg.tmb-card-head.webp?sfvrsn=c2ce1ca5_8)
Monitoring Matters: Know Your Blood Glucose Numbers
Stay in control of your diabetes by keeping track of your numbers.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82372-expired-medication-lg.tmb-card-head.webp?sfvrsn=fa5f19e8_8)
Expired Medicine: Why and How to Pitch It
Don’t put your health at risk by taking medicine past its prime.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82372-avoiding-tetanus-lg.tmb-card-head.webp?sfvrsn=9718e9c_8)
Avoiding Tetanus: Is Your Vaccination Up to Date?
This is one shot you should never skip!