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Video: Meeting Your Goals Feels Great!
Nothing matches the feeling of meeting that first goal!
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Video: Just One of Those Days.
Some days it’s just hard to keep your chin up.
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Video: Caught Dancing
Dr. Jenny gets her groove on.
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Video: Nemesis Conquered
Dr. Jenny surprises even herself!
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Video: Workout Gear – A Good Fit is Key
Don’t let the wrong gear slow you down.
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Video: An Obesity Complication You May Not Know About
Avoiding obesity’s health effects can motivate you even more.
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Video: Dealing with Setbacks
Don’t let a bump in the road become a road block.
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Video: Yoga Classes
Don’t be afraid to take your yoga routine public.
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Video: Another Great Month!
Remaining dedicated to change leads to great results!
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Video: Making New Moves Work for You
Goodbye, flabby arms!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/jennyemojisoh_no.tmb-card-head.webp?sfvrsn=f6a07332_8)
Video: Stairpocalypse!
Mastering the stairs!
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Video: Return to the Stairmaster
Sometimes you must confront your nemesis!
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Video: Celebrate Your Success
Getting into those smaller clothes can be pretty great!
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Video: Can Dr. Jenny Beat Husband Rob on the Scale?
The morning beat down!