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Finding Your Size? Good Luck with That!
“Vanity sizing” has Jenny baffled!
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Not All Meals are Created Equal (Even Healthy Ones!)
Let’s Compare, Shall We?
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Jumping into a New Workout!
Dr. Jenny is feeling like a kid again!
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Video: Getting Hyped for the Trip!
Hiking trails here we come!
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Video: See the Transformation!
Sometimes the mirror says more than the numbers!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt72415-aug-04-8-20-58.tmb-card-head.webp?sfvrsn=4e3492f1_8)
Video: Want to Keep Yourself Motivated?
Grab a pal and try something new!
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Video: Change is Possible!
“If I can do it, anyone can!”
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Video: Taking the Fall!
Avoiding injury is a matter of strength and balance (and maybe a touch of gymnastics!)
![P-C-MKT72343-Dr-Jenny-Inspire-stackable](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-c-mkt72343-dr-jenny-inspire-stack.tmb-card-head.webp?sfvrsn=bc4c873b_8)
Finding Our Common Ground
With support, we are all capable of change.
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Video: Healthy Meals to Go
Check out Dr. Jenny’s mason jar salad for an easy, healthy meal.
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Video: Jenny Versus the Geese!
Bike’s and geese don’t always mix.
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Video: Consistency is the Key
Focusing on how far she has come keeps Dr. Jenny going.
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Video: Motivation Monday
Whether large or small, your goals keep you focused.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/hartsock-103-grocery-kitchen.tmb-card-head.webp?sfvrsn=f96c739a_8)
The Trick to Grocery Shopping
The perimeter is where it’s at!