Gluten-Free Diet: Is It Right for You?

Even though it’s trendy, it’s not for everyone.

How I'm Doing It: What I'm Eating

Dr. Jenny lists some tasty foods you can eat and still lose weight.

Video: I'm No Longer Obese!

She’s not stopping now!

How I'm Doing It: Increasing Your Exercise

Dr. Jenny helps you step up your game!

Video: Reaching Goal #1!!

The scale finally caught up.

How I'm Doing It: Tracking!

What kind of app can keep you on track?

Colorectal Cancer Survivors: Tips for Living Well

You can live a normal life after colorectal cancer

What Are My Chances of Beating Lung Cancer?

5 key factors influence your prognosis

Video: It is SO Worth It!

You CAN change your life.

Video: The Dreaded Plateau

I’m doing everything right. Why won’t the scale move?!?

Video: Bad Knees? Biking May Be the Answer

Keep exercising but give your knees a break.