How I'm Doing It: What I'm Eating
Dr. Jenny lists some tasty foods you can eat and still lose weight.
Video: I'm No Longer Obese!
She’s not stopping now!
How I'm Doing It: Increasing Your Exercise
Dr. Jenny helps you step up your game!
Help When Breastfeeding Isn’t Feeling ‘Natural’
Don’t get discouraged – get help!
Video: Reaching Goal #1!!
The scale finally caught up.
How I'm Doing It: Tracking!
What kind of app can keep you on track?
Alzheimer’s Disease: Do What You Can Do
Focus on improving the quality of life.
Colorectal Cancer Survivors: Tips for Living Well
You can live a normal life after colorectal cancer
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What Are My Chances of Beating Lung Cancer?
5 key factors influence your prognosis
Video: It is SO Worth It!
You CAN change your life.
Video: The Dreaded Plateau
I’m doing everything right. Why won’t the scale move?!?
Video: Bad Knees? Biking May Be the Answer
Keep exercising but give your knees a break.
How I'm Doing It: Beginning to Exercise
Can slow and steady really get you to your goal?
How I'm Doing It: Nutrition- Getting Started
Can one bag of animal crackers instead of two really make a difference?