![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/hartsock-131-chop-kitchen.tmb-card-head.webp?sfvrsn=34db34d1_8)
Can You Beat the Cravings?
“My body wants and craves good food- not junk!”
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/hartsock-166-coat-kitchen(1).tmb-card-head.webp?sfvrsn=da5923e9_8)
How Are You Doing It? Many of You Ask
What three basic changes have led to Dr. Jenny’s success?
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn71447-vaping-and-ecigarettes-lg.tmb-card-head.webp?sfvrsn=2f8783dc_8)
Know the Facts About Vaping and E-Cigarettes
What’s in that e-cig vapor may surprise you.
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The Irritating Facts About Vaginitis
10 tricks to avoid “trich.”
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25 Tips for Safe and Healthy Travel
Three cheers for V-A-C-A-TION! Now make sure it’s safe and healthy.
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Are My Strange Symptoms Hashimoto’s Disease?
Your immune system could be making you blue.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn71447-is-it-hard-to-say-no-lg.tmb-card-head.webp?sfvrsn=32a43213_8)
Do You Find It Hard to Just Say No?
Learn to set boundaries, or you’ll be saying “yes” to stress.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn71447-danger-child-left-in-car-lg.tmb-card-head.webp?sfvrsn=3aa9a403_8)
Danger: Child Left in Car
It’s never OK – not even for a minute.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn71447-calorie-controversy-lg.tmb-card-head.webp?sfvrsn=1a6f90aa_8)
Calorie Controversy: What’s True and What’s Not?
Is a calorie of chocolate the same as a calorie of lettuce?
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Preparing for Baby: Prenatal and Childbirth Classes
Learn the ins and outs of childbirth before you deliver.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn71447-whats-worse-flu-or-asthma-lg.tmb-card-head.webp?sfvrsn=174d05a0_8)
What's Worse Than Flu or Asthma? Both
A flu infection can result in more severe and frequent asthma attacks.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn71447-worth-the-scooch-pap-test-gold-standard-lg.tmb-card-head.webp?sfvrsn=53904d8c_8)
Worth the Scooch: Pap Test Still the Gold Standard
Don’t dread the Pap. It could save your life.
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Peanuts for Your ‘Peanut’ May Prevent Allergies
Introducing peanuts sooner is now recommended.
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Is It Time Yet? When to See a Fertility Specialist
How to know when to take the next step.